Letting go of headphones to save sanity and health
I love listening to music (mostly rock and metal), and I’m in meetings, A LOT. So, naturally I use headphones a lot, especially due to the video calls situation forced by the pandemic. Now, I’ve been having this uneasy feeling for a long time which is sort of like a headache but not really and it’s been gnawing at me. I attributed this to lack of sleep, stress, etc early on but then recently realized the main culprit for this is headphones that’s constantly keeping my ears busy.
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