Around an year ago, I spent a few weeks setting up the “perfect” workout tracking system. Custom spreadsheets, progress graphs, integration with my calendar, and so on. I was proud of this beast of a system. But you know what I didn’t do all those weeks, and several following ones? Actually work out.
Sounds familiar?
We’ve all been there - caught in the trap of over-engineering solutions to problems that could be solved with a simple notebook and pen. We’ve become so good at planning, organizing, and systemizing that we’ve forgotten to just…do things.